Day 28- Crock Pot Beans and Rice

This is one of our favorites! Usually I cook it 1-2 times a year on the stove, but I wanted to try it in the crock pot..... I cooked it all day, about 12 hours, but it was ready at about 8 hours....So YUMMY.....

That is the thing about crock pots that I love, if you have it on Low, you can cook it additional time without really messing it up, or if it seems ready before you are, you can keep it on warm, or you had speed it up on High.....

1 can pinto beans, (I soaked them over night, however, you don't have to if you rinse them before putting them in the crock pot, it just may take a bit of time.)

1 onion
1 ham hock, or ham steak...I did both

Serve over rice. So AMAZING!! :)